“Leave the road, take the trails.”

Everest Three High Passes Trek

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EVEREST THREE HIGH PASSES TREK
One of the most popular, challenging, and one of the highest levels of trekking adventure in the Everest region is The Everest ThreePass. Probably, it is the most popular destination in the Everest Region. And, the Three High Passes are Cho La (5420m), Renjo La (5446 m), Kongma La (5535m). Passing the peaks is the amazing opportunity to experience 8 of the 8 world’s highest peaks Lhotsem Makali, Cho Oyu, and Mount Everest. This is an ideal trek to observe the Everest from different angles. It totally depends on the weather condition but it does not need any technical climbing.

Difficulty level of the Everest Three High Pass Trek

The Everest Three High Pass Trek is very demanding trek and one must be very fit to complete the trek successfully. Previous exposure to higher elevation is very beneficial. The trek needs significant hours of continuous walking in the higher elevation especially during the days in which the high passes are included. One can suffer from acute mountain sickness or high altitude sickness even from 3,500 meters above sea level. If you develop a symptom of high altitude sickness you stop for few days or go lower elevation and when you find yourself in good condition you can continue. Rescue helicopters are available; make sure your insurance will cover helicopter and medical expense after that. We have 90% success rate for Everest Three High Pass trek. Our motive is to complete your trips successfully; we are not scammers of the helicopters. We do not recommend Everest Three High Pass trek for the people with heart problems, lungs problem, serious asthma, high blood pressure and acute diabetes. Even this trek is not good for pregnant trekkers. Access your medical history and consult your doctor before choosing to do Everest Three High Pass trek.

HIGHLIGHTS
⦁ Chukkung ri (5546m, Epic view of Lhotse wall, Amadablam, Makalu, Island peak etc.)
⦁ Kongma la (5535m, Epic view of Lhotse, Makalu Etc.)
⦁ Everest base camp (5364m, Overrated)
⦁ Kalapatthar (5545m, Stunning view of Sagarmatha, Lhotse, Nuptse, Pumori, Chiangtse, Lho la up close)
⦁ Cho la (5420m, less stunning view wise)
⦁ Gokyo
⦁ Gokyo ri (5360m Epic vantage point of the trek)
⦁ Renjo la (5345m Eye-popping vista)

Day
Location
Itinerary

1

kathmandu

Arrival at Tribhuvan International Airport

2

Phakding

Kathmandu to Lukla to Phakding (moderate 5-7 hrs) (sleeping altitude: 2610M)

3

Naamche

Phakding to Naamche (moderate 5-7 hrs, Commercialization begins) 3 days stay at Naamche region (Explore Syangboche, Khumjung, and Khunde, ACCLIMATIZE and prepare MENTALLY) (1 day each at Naamche and Khunde recommended total 2 days enough, momentum fades away staying 3 days) (sleeping altitude: 3450M)

4

Naamche

Syaangboche, Khumjung, Khunde (sleeping altitude: 3450M)

5

Naamche

Naamche (Full rest) (sleeping altitude: 3450M)

6

Debuche

Naamche to Debuche (moderate 5-6 hrs hike up the steep hill via Tengboche) (sleeping altitude: 3,820M)

7

Dingboche

Debuche to Dingboche (moderate 5-7 hrs, Symptoms of ALTITUDE SICKNESS begins to develop) (sleeping altitude:4410M)

8

Dingboche

1 day stay at Dingboche to acclimatize (moderate 4 hrs return hike to Dingboche hill) (sleeping altitude:4410M)

9

Chukkung

Dinboche to Chukkung(Easy 3 hrs), Hike to Chukkung ri (Easy 3-4 hrs) (sleeping altitude:4730M)

10

Lobuche

Chukkung to Lobuche via Kongma la and *Khumbu glacier* (1st pass, A KILLER PASS, HARD 7-8 hrs hike) (sleeping altitude:4940M)

11

Gorakhshep

Lobuche to Gorakhshep (moderate 2-3 hrs rough hike to Gorakhshep, put the bag at lodge and 4-5 hrs return hike to Everest base camp, 6-7 hrs in total) (sleeping altitude:5164M)

12

Lobuche

Hike to Kalapatthar early morning and to Lobuche (rough 5-7 hrs) (sleeping altitude:4940M)

13

Dzongla

Lobuche to Dzongla (easy 3-4 hrs) (sleeping altitude:4830M)

14

Tagnag

Dzongla to Tagnag via Cho la (moderate 5-6 hrs, 15-30 mins Glacier hike) (sleeping altitude:4700

15

Gokyo

Tagnag to Gokyo via Ngozumpa Glacier (rough 3-4 hrs, side trek to Gokyo sacred lakes) (sleeping altitude:4750M)

16

Gokyo

Gokyo ri (moderate 3-4 hrs hike, back to Gokyo) (sleeping altitude:4750M)

17

Thame

Gokyo to Thame via Renjo la (moderate 10 hrs hike) (sleeping altitude:3750M)

18

Naamche

Gokyo to Thame via Renjo la (moderate 10 hrs hike) (sleeping altitude:3750M)

19

Lukla

Naamche to Lukla (moderate 6-7 hrs) (sleeping altitude:2860m)

20

Kathmandu

Lukla to Kathmandu (20 mins but depends upon)Rest day. Evening shopping at
Thamel.

21

Kathmandu

Breakfast at the hotel, Free day Explore Kathmandu

ESSENTIALS  

  1. Sleeping bag with a liner
  2. Day bagpack
  3. Neck gaiter
  4. Base layer top / Base layer pant (Wool, Merino wool)
  5. Insulated layer (fleece)
  6. T-shirt
  7. Puffy Jacket
  8. Waterproof shell Jacket
  9. Trekking pant / half pant (during warm days)
  10. Trekking shoes
  11. Slippers / light sneaker
  12. Wool socks
  13. Glove
  14. Towel (light)
  15. Hat
  16. Sunglass
  17. Trekking pole
  18. Water bottle / bladder
  19. Toiletries
  20. Sunscreen SPF 30 / Lip balm
  21. Protein bars and snickers
  22. Iodine tablet to purify water
  23. Thermos
  24. Headlight
  25. Micro spikes (Crampons not necessary, micro spikes is fine)
  26. Toilet paper and baby wipes
  27. Hand sanitizer / Hand wash
  28. First aid kit (Don’t forget altitude sickness tablet )
  29. Take all the cash you need (Expensive and uncertain to withdraw at Naamche ATM)
  30. Books (lots of free time)

GOLDEN TIPS

  1. Prepare physically and mentally
  2. DON’T HIKE ALONE especially while crossing the *Khumbu Glacier*. Try to go with the guides.
  3. Hike high stay low (Acclimatize)
  4. Don’t rush, go slow
  5. Try to get to the viewpoints before 11 A.M. / 12 P.M to avoid wind and don’t stay more than an hour at viewpoints and passes
PACKAGE INCLUDES
  • Licensed English-speaking guide (including salary, all lodging and meals).
  • All trekking accommodation (twin share) and meals.
  • Fresh fruits.
  • All climbing gears.
  • Kathmandu to Lukla by flight (including for guide).
  • Return flight from Lukla to Kathmandu (including for guide).
  • Trekking permit and TIMS card.
  • Pick Up and Drop services.
PACKAGE EXCLUDES
  • Items and expenses of personal nature.
  • Hard and soft table drinks such as Coke, Fanta, mineral water, dessert etc.
  • Battery charge for mobile phone and camera etc.
  • Accommodation and meals in Kathmandu.
  • Personal travel insurance.
  • Rescue operations.
  • Climbing boots and sleeping bag.

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